Bianca Coates on National Nutrition Month
Registered Dietician Bianca Coates joined Passe Partout to talk about some of the switches we can make this month to improve our diet and overall gut health. She says most times digestive issues come from consuming too much salt or too much sugar. These qualities are often found in a lot of quick, prepackaged meals. Instead of Cereal, try old-fashioned oats. Instead of mayonnaise, use avocado. For more healthy tips, visit eatinggodsway.net.