What are Phytochemicals?

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LAFAYETTE, La. (KLFY) – Phytochemicals are plant chemicals that give fruit and vegetables their color, taste, & smell.

Phytochemicals are found in carrots, blueberries, tomatoes, cabbage, spinach and other dark leafy greens.

Research shows that consuming these daily can target and fight diseases like slowing the progression of heart disease cancer, type 2 diabetes, promotes eye health, lowers blood pressure, lowers risk of CVD.

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